I hope you’re ready because this recipe is dope! On this journey to my best self, I’ve discovered foods that my body just does not love me to eat. Actually, if we are being honest it just downright revolts from some of them. I’m talking aches, pains, inflammation, acne, blah,
time to batch cook those stacks!
September has officially arrived, and it brings with it soccer season. #goinferno That means a big chunk of our weekends are spent on the soccer field. Which I gotta say, I don’t mind one little bit when the crisp fall air starts to show up. Because? It is totally my
do you struggle to stay on track over the weekend?
You know I started a mission over three years ago to finally take back my life and make myself a priority again. I was tired of feeling icky in my skin, unhappy with myself, and oh so unhealthy. So…..I decided to make the shift toward living my very best life.
um….clearly I need to step it up (pun intended)
I know I am a little late to the party, ok a lot late, but…..I am the recent owner of a fitness tracker. Samsung’s Gear Fit2 was a super sweet gift from my fella to celebrate my 3 year Fitiversary (he’s a keeper!) I have to admit that I’ve been
keeping a healthy diet and healthy you throughout the week
People ask me all kinds of questions, which I love because let’s face it I am a total open book. lol! One of the things I’ve been asked a lot lately is how I’ve stayed on track with living a healthy lifestyle for the past three years. And let me
a few of the things I’m currently crushing on right now….I bet you will too!
Do you get really excited when you find a new product in the store? Or maybe a friend recommends something that you’ve never hear of, and you get stoked to give it a whirl?? That cannot be just me….right?!? Or maybe Trader Joe’s made the “what’s new” section
how I start a new month
Can you believe that we are starting a new month this week? So crazy, right?!? A little fun fact about me….I love a new month. There is just something so fresh about it – full of possibility and excitement! You should be see me when the New Year rolls in,
how I got back “on the healthy wagon” after vacay
Last week I told you about Jason and I being away on vacation, and how bare the pantry was when we got home. But I didn’t tell you about was how many indulgences I had during the time we were gone….let me just say I was a bit out of
wanna see how I changed my whole day?
It is crazy to me that we are are already half way into April….. For many people, that means that New Years Resolutions have long since been tossed out the window and we are kinda back to slacking on ourselves and our goals. BUT I’ve got good news – we
do you feel with your “whole self” like me?
I’m about to get vulnerable with you guys, are you ready? Here’s a truth about me….I have what one might call a big heart. Which basically means that I have buckets of feelings, and I feel them with my whole self. And most of the time is serves me well,
- 1
- 2
- 3
- …
- 5
- Next Page »