About

Blaine is a what-comes-up-comes-out motivational coach based out of Newport News, Virginia. She is a NETA Certified Personal Trainer, Group Fitness Instructor, and advocate for celebrating what your body can do. She works with women online and in-person to help them find the best way to move their bodies, get stronger, and be fit for all parts of life.

Before becoming a coach, Blaine was a restaurant manager working 60+ hours a week. Physical health was not a priority, which left her feeling uncomfortable in her body and unable to keep up with her young daughter. In 2014, she decided to make herself and her health a priority by finally taking care of her body. Blaine’s personal health journey revealed a huge need for a place where women who want to feel good and be strong without the extremes connect, belong, and feel supported.

That need led Blaine to create The FEW: Fitness Empowered Women Community; A special place where women of similar fitness goals and approaches can connect, where workouts are affordable, and where exercises are customized for every fitness level - no matter your age, size, or ability.